What To Eat To Prevent Kidney Cancer?

Kidney cancer has brought great harm and influence to health, normal life and family happiness of most patients. Therefore, this has also caused widespread concern. Now you must be asking how can we prevent kidney cancer? Diet therapy is the secret recipe to prevent kidney cancer. Eat more foods that can strengthen the body and fight cancer. So I will now explain to you that eating some foods can effectively prevent kidney cancer.

Bananas

People who eat 6 to 8 bananas a day have nearly half the risk of developing kidney cancer than those who do not eat bananas at all. Bananas and other fruits and vegetables contain a lot of special antioxidant properties called phenolic plastics. The substance has a strong effect of inhibiting tumour formation, so it is considered to be the reason why this kind of food has anti-cancer function

Carrots

Carotene, which is rich in carrots, can act as an antioxidant and prevent lung cancer by scavenging free radicals in the body. Carotene can be converted into vitamin A in the human body, which is an indispensable nutrient element in the human body and can prevent normal cells from becoming cancerous.

Tomatoes

Regular consumption of fruits and vegetables rich in lycopene can help reduce the risk of kidney cancer. Lycopene can be obtained not only by eating tomatoes, but also by using tomato products such as ketchup, tomato juice and tomato sauce. According to research results, there is an important correlation between lycopene and a lower incidence of kidney cancer. Compared with women with the least intake of lycopene, women with the highest intake of lycopene had a 45% lower risk of kidney cancer. The maximum intake of lycopene is equivalent to eating 4 tomatoes a day.

Fatty fish

One of the studies found that eating high-fat fish at least once a week can reduce the risk of kidney cancer by 74%. High-fat fish mainly include salmon, herring, sardines, and other fish that live in the deep sea. The content of vitamin D in high-fat fish is 5 times higher, and the content of omega-3 fatty acids in deep-sea fish oil is about 20 times higher.

Conclusion

To sum up, eating the foods that I explained can effectively prevent kidney cancer. These foods are bananas, carrots, tomatoes, and fatty fish. Since kidney cancer disease seriously affects health and life, you must eat these foods to effectively prevent kidney cancer.

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Reference:

1) http://www.xinhuanet.com//mil/2016-03/23/c_128825684.htm
2) http://health.people.com.cn/n1/2016/0908/c14739-28700655.html